3 Fat Chicks on a Diet Weight Loss Community

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-   -   Breakfast Recipes (https://www.3fatchicks.com/forum/metabolic-research-center/164917-breakfast-recipes.html)

LauraM 02-19-2009 06:16 PM

Breakfast Recipes
 
Please post your favorite breakfast recipes here!! :)

ford4life69 02-20-2009 12:25 PM

take your cottage cheese and dump in the jello HNS package - stir and enjoy

Chubby1 02-20-2009 04:07 PM

I love the French Toast with Walden Farms syrup!

40 cal bread
cinnimon /1 pk splenda
2 eggs

just bought the Walden Farms strawberry might try that with cottage cheese...

LauraSerendipity 02-23-2009 02:26 PM

I have found a wonderful alternative to my much missed breakfast burritos.. Its not really a buritto but is so satisfying!!!
I take 1 egg 1 oz of pepperjack cheese and a 1/4 c of the fat free salsa or jallapeno lime flavored refried beans.. SOOO YUMMY!

ahobbs55 03-04-2009 04:57 PM

Breakfast
 
Since I work full time and on the go all the time I needed something easy.

I plan for a week:
7 eggs
14 oz of cheddar cheese
mushrooms
bell peppers
tomatoes

I'm on the beige plan, so I scamble all that up and cook it in a small cake pan on 350 for around 30 minutes.

Then I cut it into 7 equal portions.:smug::smug:

ShineOn 03-04-2009 11:36 PM

Cottage cheese with pinneapple supplement and a splash of water - stir & enjoy!

Cottage cheese with 1/4 cup of cooked oatmeal, 1-2pkts of splenda and a bunch of cinnamon - microwaver 1:45, gives you a gooey bowl of "oatmeal" feel. (I cook up the oatmeal in advance & just keep the container in the fridge).

These are my quick on the go breakfast staples.

NewMe2009 03-06-2009 03:47 PM

Mock Snickerdoodles
 
I got this recipe from the MRC recipe thread. I tried it this morning and it was really good. I used the chocolate pudding supplement. It is a nice change of pace from the "normal" breakfasts.

Mock Snickerdoodles

1 egg, beaten
1/4 c. uncooked oatmeal
1 packet splenda
1 pudding supplement (vanilla or chocolate)
1/2 tsp. cinnamon

Mix all ingredients together, drop by spoonfuls onto a cookie sheet, and bake at 350 for 8-10 minutes.

They end up puffy, so they're more like oatmeal puffs.

Prep time: 3 minutes
Bake time: 10 minutes
Makes about 5 cookies

Enjoy!


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