Newbie to MRC.
Hi everyone,
I just joined MRC and attended food instruction on 11/26/08. I thought it was strange that our menus do not include dairy. Does anyone know what the philosophy behind that is and if it is ever added back at all? I am having a hard time getting going. It is quite a change-which is good, that's the point but I'm having a hard time adjusting. Just looking for some support from anyone that has "been there, done that." Thanks! |
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MrsHaus, we have a few things in common. I'm in NE, attended the food class on Nov. 21, but didn't start the program until the 29th due to the Thanksgiving holiday. I, too, was wondering about the dairy. Thanks Meemo for answering that question. I really felt my food class went WAY TOO fast. When we broke up into groups to get our menus our instructor went through it so fast I didn't have time to formulate questions. The office closes at 7:00, and of course it was time for them to close, so I felt they were rushing us all out. I think I had a lot of unanswered questions yet didn't have time to formulate them until I started the plan. I live 30 miles from the MRC, so am only going in once a week for weigh in. I go for first WI tomorrow. I really don't feel like I've lost anything! I'm going to the bathroom a lot, but I thought I would feel a change in my clothes already. Is this normal?
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Don't be impatient - the plan works, you won't always lose on your schedule, but you'll lose on your body's schedule. ;) |
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Welcome!! Which center do you go to? I go to the Bellevue center. My food class seemed too quick also but my mom had been doing the plan for 6 months already so I asked her all of my questions. They take more time with you during your WI's so I'm sure you'll get all your questions answered. If not, this board is great for that, support and motivation! |
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When I went in to weigh last night I had only lost 1 pound in 7 days.:( I didn't recall them saying anything about not using canned goods, so I messed up last week and used a few things. Plus, I think I'm getting too much salt. I think this board is AWESOME!! |
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Different menus
I am reading the threads and see that there are several different menu colors. If somone is doing the diet on their own, how do they know if they're on the right menu color???
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