New to MRC
Today is my 5 day on program and I am so excited that I have found something that will work. I weighed in this past Saturday and lost 4.5 lbs. since June 2nd, 2008..if that doesn't get you excited nothing will.
My sister and I are doing this journey together and are very excited about becoming part of this website as well as losing weight. I have a couple of questions being new at this...how/where do you get the cute weight loss tickers to display at the bottom of your posts? Can't wait to make new friends and hopefully encourage some other new starters. JodiAnn |
Welcome JodiAnn!!! Congrats on an awesome weight loss!!! WOO HOO!! You are able to get the cute weight tickers after 30 posts and being on the website for 30 days. Hope that helps!
Sharisse |
Hi! Today is my 5th day on program and I am so excited to have finally found something that will get me to my goal weight. I have a great support system and feel grateful for the opportunity to do this program. I weighed in on saturday and lost 5.5 lbs so far.
My sister (JodiAnn) is doing the program with me and it is so awesome to be doing it together. I am looking for some different ways to cooking my vegetables to make them more flavorful. I have been steaming my broccoli and string beans and it is getting a little boring. Any suggestions? Dawn |
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Day 15
Hello All, Is this where the newbies gather? I've been trying to get familiar with this site, I'm still somewhat lost. I think I have built my profile correctly - but not sure since this is my first post.
Day 15 on MRC, I love it, haven't felt this great in years. My last WI was not a gain or a loss, I think I'm stuck in that 2 week holding pattern that I have read about from Meemo (hope that is correct) Thanks for posting that, as I was concerned and discouraged because I was seeing a loss each time I went. I shall remain dedicated and patient, I am a work in progress. Besides the fact that I feel so good is a very encouraging factor. :) |
Hey everyone Today is day 9 for me...and at my first weigh in I lost 10 lbs!! I am so excited about that...I really seem to feel better on this diet--I do not get tired during the day like I used to.
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Welcome newbies! Today is day 4 for me, tomorrow I start the blue menu woo hoo! I weighed in yesterday, 3 days and down 4 pounds. I know that the weight falls off easy in the beginning though, I know that in a few weeks I'll be in a plateau. I just need to stick with it.
I'm loving the support here, it really helps... |
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Wow! 10lbs....good for you!! :carrot: Keep up the good work! |
How long does the plateau usually last?
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How long is the average plateau and what days does it usually start in? I think I should be hitting mine anytime now...Today is day 10 for me...
Anybody know? |
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Thanks Meemo that was encouraging, I go tomorrow to my WI and I do feel better about it since this is day 8, I too have been up and down that .5 It seems that even though you know that plateau is coming that it was scarey that I would get stuck there because that is where I always get stuck on every thing I have tried, then I give up. I'm Not Giving Up!!!
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You're right, don't give up!! It is great to know in advance that this will probably happen and your center will work with you to adjust your HNS, exercise, water, etc. to find what your body needs to get back in full fat-burning mode. That's part of the reason why MRC works, all of the fine losers on this board are a testament to that! :) Good luck! |
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