Quote:
Originally Posted by classykay
What other supplements do you all like in addition to the HNS? I'm trying to decide what's worth it when I buy the supplements at my food instruction class.
A flax oil and multivitamin are required (buy them elsewhere, they're much cheaper). They will try to sell you a BUNCH of other things ... some people swear by them, but many people take nothing other than the flax and a vitamin and do just fine. It's all up to personal choice.