Quote:
Originally Posted by MadameZombie
I'm sure a lot of people are going to comment but I'll be the first to say that this is an ineffective and dangerous way to lose weight and I think you're a troll.
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^agreed with whole post. This line in particular.
But, if you are truly here with the intent to give and get support, then I would say that it would be wise to keep an open mind and seek professional expertise to get things started. A nutritionist would certainly be an eye-opener.
If you need some time to work up to that, dive into the amount of information that is available here. Again with an open mind. Knowledge is invaluable to your success and health -- and based on your proclamation, I'd be concerned.