Thread Tools
Old 01-27-2011, 08:40 PM   #1  
Thread Starter
Ultreos's Avatar
Join Date: Dec 2010
Posts: 62

Default So I got a bit of a shock today.

See I have weighed a huge amount and been a huge guy for so long. But starting when I was 10 maybe a little later, I have always been a gut sucker. As in, I am constantly sucking in my gut during the course of my waking hours. I can't recall why I did it, maybe it was to hide my growing weight I was starting to notice. Maybe I just liked to do it or whatever.

This week has been a no go for lost weight per say so far anyway. I still have not felt completely empty of er hem, alternate body functions whenever I weigh myself, but my un sucked in gut, has never looked more lean then it is right now.

My results of my new exercise and nutrition program that I have created for myself have been delivering me results I never thought I would ever achieve in this life time. I think this long journey of mine may finally end up with the goals I have set for myself, not being so out of reach.
Ultreos is offline   Reply With Quote
Old 01-30-2011, 01:43 PM   #2  
Senior Member
Beverlyjoy's Avatar
Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"


AWESOME! weight loss.
Beverlyjoy is offline   Reply With Quote
Old 02-03-2011, 03:54 PM   #3  
trying to impress myself
fillupthesky's Avatar
Join Date: Oct 2009
Location: Oakland, CA
Posts: 520

S/C/G: 296/see ticker!/140

Height: 5'4"


congrats!!! thats really great
fillupthesky is offline   Reply With Quote
Old 02-04-2011, 09:43 PM   #4  
One man would not fall...
Resolute's Avatar
Join Date: Nov 2010
Location: Saskatchewan
Posts: 676

S/C/G: 400/223/190

Height: 5' 10"


I've always been a gut sucker as well, weird. Last week i gave it everything i had and then some and came away with no loss, this week i am catching a cold so i let off a little and increased my calories but had a great week for weight loss, who knows but i'll take it.
Resolute is offline   Reply With Quote
Old 02-06-2011, 01:34 AM   #5  
Thread Starter
Ultreos's Avatar
Join Date: Dec 2010
Posts: 62


You might be surprised how much waster and excess water we can hold onto that makes the scale lie to us for days. Even a week or so.

My scale told me I weighed 208-210 every day for a week and half in the morning when I first woke up then a day after being 208 again I was 205. Silly body making the scale lie to me. Heh.

Just keep working hard at your goal, and the results happen even if you don't have the ability to see it with numbers.
Ultreos is offline   Reply With Quote
Old 03-02-2011, 09:40 PM   #6  
Senior Member
DixC Chix's Avatar
Join Date: Oct 2010
Location: Just moved out of denial
Posts: 881

S/C/G: 298/238...285.5/217/150

Height: 5'5"


"Gut sucking" is a good abdominal workout. It strengthens the core!
DixC Chix is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Moving out of the 150s challenge..... size8 20-Somethings 503 12-06-2009 10:09 PM
a HUGE hug in a time of shame gaarmywife2007 Weight Loss Support 16 04-17-2009 09:08 AM
Core Support Board for Week of August 20 through 26, 2006 Katpo Simply Filling/Core 202 08-27-2006 08:55 AM
A Few Good Friends/17 Wide in Winnipeg Support Groups 179 06-19-2006 03:35 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:57 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.