I am officially on my re-start after my holiday break. I went off plan from December 10th until Monday (January 16th), I was up 6.4 lbs but I enjoyed every minute of "freedom" lol... perhaps a little too much! Here I sit on day 3 of plan, I was down 5.2 lbs as of this morning so I'll take it!
I missed the structure of being OP when I took my break, it was almost too stressful to try and plan what to take for lunch or go out and grab for lunch. The first week off plan was very liberating, I could eat whatever I wanted; Week 2 - 4 was a different story, I completely dreaded lunch time because nothing sounded good to me. Today is day 3, no headaches or cravings so far which is exciting. I also go to take a link out of my watch, so that was also good motivation
I'm down a total of 41 lbs over 17 weeks on this program. I am determined to get this weight off before the next holidays!! I know I can do it, my cousin lost 100 lbs in a little over 9 months. Cheers to the New Year and maintaining goals!!