Richy87, you've lost 77 pounds with Medifast? Awesome, congratulations!
Ginamay28, great job losing 8.3 pounds in 2 weeks!
Fifty2015, hi there!
I did Medifast for a month several years ago and lost 20 pounds. I then fell off and have tried several methods since but no real success. Since moving to San Francisco in June, I lost 20 pounds off 275 through exercise, less wine and eliminating fast food. But then, I got stuck at 255-ish!
I decided to join a Medifast Center this time, and with it, get their weekly weigh-ins and counseling. I think I REALLY need the accountability and kick in the butt, ha!
I am getting married in June and that is part of my motivation to lose weight, but I also have several health problems that I want to get rid of: high cholesterol & triglycerides, asthma, high blood pressure. No bueno!
So far on my Day 1 back, I have had:
* Chocolate Chip Pancakes with the Sugar-Free Syrup: YUM.
* Chocolate Mint Bar: Good but maybe a bit too minty!
* Garlic Chive Mashed Potatoes: Really good!
Good luck to all!