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Old 05-09-2014, 06:24 PM   #1  
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Default Medifast help!!!

I have been doing Medifast for the last 4 days and hate it!
I am not use to eating processed food, and I am very active
(Training for a half marathon). Plus debating about the cost?
Any tips!
Runnergirl88 is offline   Reply With Quote
Old 05-18-2014, 07:12 PM   #2  
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Are you using the free health coach?
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Old 06-12-2014, 08:38 PM   #3  
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Default up protein

You may have to up your protein a bit for your training. Talk with your coach
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