Week 2 of Transition adding fruit

  •   #1  
    cherylrrt's Avatarcherylrrt , 10-12-2011 06:34 AM
    One Medifast transition guide says eat 2 medium size fruit or 1 cup of cubed fruit or berries but then on the Support in Motion Nutruition guide it says that you should eat 1 medium size piece of fruit or 1/2 cup of cubed fruit or berries why conflicting info?
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  •   #2  
    painfullystoic's Avatarpainfullystoic , 10-13-2011 10:28 AM
    In all the transition lit I have, it says 1 med-size piece of fruit; or 1/2 c. cubed fruit/berries.
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  •   #3  
    JayEll's AvatarJayEll , 10-13-2011 11:37 AM
    Ask your TSFL coach, or ask on the forum over there.

    Jay
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