3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Medifast (https://www.3fatchicks.com/forum/medifast-223/)
-   -   help me (https://www.3fatchicks.com/forum/medifast/234344-help-me.html)

sidanne42 06-18-2011 09:12 AM

Medifast Has Changed My Life!!!
 
Quote:

Originally Posted by irishka1 (Post 3869505)
Hi guys!!! I'm new here, and first day on a medifast :) i wish to be skinny girl :) help me please!!!!

Irishka,

:hug:Congratulations on trying Medifast! It IS hard, but ultimately rewarding -- nothing good every comes easy, right? I lost 22 lbs. in the first 3 wks on the plan, and to date have lost over 50 lbs. (after 10 weeks!) So, stick with it, drink as much water as possible, read Dr. A's Habits of Health, exercise, and you shall succeed! Keep checking in here for encouragement, advice, and support, and I predict you will be a raging success!! I believe in u, Irishka..you can do it!!! :carrot:

Sidanne


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