Are dansani and Chrystal light flavor enhancers allowed? Can't drink that much plain water!!

I use MIO like crazy. Chrystal lite has 5 calories. Mio is calorie free, and my coach said it was fine

omg the calorie burn strawberry lemon aid from medifast is THE best....it's like crack to me!

Does it really burn calories too? I've thought about trying it, I'm just so picky!

I definitely feel it giving a crazy boost in energy, like drinking a shot of espresso. Considering that, id say it definitely is helping burn more calories.

And yes, the strawberry lemonade is like crack!!! Does anyone know if there is a limit how many you can have? Or can i have this stuff with all of the water i drink?

Thanks!

Ditto what Andi24 said, my coach said Mio was allowed in unlimited amounts ! Orange Tangerine and Sweet Tea currently my favorites !