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Old 05-23-2013, 03:32 PM   #1  
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Default Water flavor enhancers

Are dansani and Chrystal light flavor enhancers allowed? Can't drink that much plain water!!
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Old 05-23-2013, 03:42 PM   #2  
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I use MIO like crazy. Chrystal lite has 5 calories. Mio is calorie free, and my coach said it was fine
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Old 05-29-2013, 12:07 PM   #3  
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omg the calorie burn strawberry lemon aid from medifast is THE's like crack to me!
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Old 05-29-2013, 01:33 PM   #4  
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Does it really burn calories too? I've thought about trying it, I'm just so picky!
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Old 07-15-2013, 03:06 PM   #5  
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Originally Posted by SuperHeroTeacher View Post
Does it really burn calories too? I've thought about trying it, I'm just so picky!
I definitely feel it giving a crazy boost in energy, like drinking a shot of espresso. Considering that, id say it definitely is helping burn more calories.

And yes, the strawberry lemonade is like crack!!! Does anyone know if there is a limit how many you can have? Or can i have this stuff with all of the water i drink?

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Old 07-16-2013, 05:59 PM   #6  
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Ditto what Andi24 said, my coach said Mio was allowed in unlimited amounts ! Orange Tangerine and Sweet Tea currently my favorites !
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