The Maintenance Library books, articles, and book discussions

Thread Tools
Old 08-24-2012, 08:28 AM   #1  
Thread Starter
angie7896's Avatar
Join Date: Jul 2012
Location: Missouri
Posts: 73

S/C/G: 227/see ticker/150

Height: 5'9''

Default The end of overeating

Last night I finished "The End of Overeating..." by David Kessler. I recommend this book to anyone with obsessive food issues like myself. I think it is going to be very helpful for me going forward!
angie7896 is offline   Reply With Quote
Old 08-24-2012, 10:24 AM   #2  
On the slow track.
DietVet's Avatar
Join Date: Jul 2011
Posts: 607

S/C/G: 210/ticker/160

Height: 5'9


Agree. It's a very good book. For me, understanding the way that the brain responds to food stimuli has been very helpful in developing strategies to resist cravings and make better choices.
DietVet is offline   Reply With Quote
Old 08-26-2012, 06:27 PM   #3  
Lifestyle Changes
thewalrus0's Avatar
Join Date: Apr 2011
Location: Anchorage, Alaska
Posts: 584

S/C/G: 295/sig/175

Height: 5'9


I will be reading this. I've seen good things about it throughout the forum.
thewalrus0 is offline   Reply With Quote
Old 08-29-2012, 07:42 PM   #4  
Green Tomatoes
gardenerjoy's Avatar
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 10,881

Height: 5'9"


The End of Overeating was the book that got me started on this journey -- and helped me kick my junk food habit, cold turkey.
gardenerjoy is offline   Reply With Quote
Old 09-03-2012, 03:08 AM   #5  
Japanese Student
Spiritix's Avatar
Join Date: Aug 2012
Location: Oklahoma, U.S.
Posts: 198

S/C/G: 230/ticker/120

Height: 5'3''


Huh, that does sound interesting. I bet it would really help me because that's how I like to handle things: by knowing how it works. Thanks for mentioning it.

Last edited by Spiritix; 09-03-2012 at 03:08 AM.
Spiritix is offline   Reply With Quote
Old 09-07-2012, 10:19 PM   #6  
Senior Member
gailr42's Avatar
Join Date: Sep 2005
Location: Butte County, CA
Posts: 2,357

S/C/G: 202/ticker/135

Height: 5'2"


I just got an email from the library that they have the book waiting for me. Can't wait to see what it's all about.
gailr42 is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
The End of Overeating (Book) nelie The Maintenance Library 33 09-22-2012 09:46 PM
The End of Overeating Jen415 100 lb. Club 66 02-14-2011 03:21 PM
The End of Overeating matt_H 100 lb. Club 14 09-26-2010 09:38 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 01:19 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.