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S-U-C-C-E-S-S CHALLENGE - Sept 18
WOE // DIET PLAN
B-2 bacon/2 scramble eggs L-salad-leftover steak D-salad/grilled chicken OR Kieri's feta chicken/veggie (?) Water - (3) 20 oz bottles so far EXERCISE PLAN I will get in at least 30 minutes of walking today REWARD // PAMPERING Still fantasizing about that wonderful leisurely hot bath! Obviously I didn't get it yesterday! COME ON EVERYONE! LET'S MAKE ANOTHER S-U-C-C-E-S-S ful DAY !!! WE CAN DO IT! WE WILL DO IT!! |
thanks for getting this in today janice. i have a few really busy days comming up
b- :( l-chicken alaking NO bread d- 3 hamburgers and 4 bean salad exercise elliptical for 35 and burned 500 cal then had my cabana boy :love: and he killed me!!!:( lower body workout my gut hurts!!! it hurts so good!! me stuff Who is ME???? dreaming of sitting in the hot tub at the gym but am afraid i will never get out!!!! |
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