Honestly! Someone should come along and post this menu thread because fluff and stuff just is not cutting it for me!
Pat, I am glad that the menu thread is helping you! I know that for me it helps to keep me accountable. I am not so good on the Planning part but I can handle the accountability part!
Hey Mum...ya got any of that eggplant lasagna left over? And would you be able to post the mushroom recipe on the recipe forum...they sound good!
OK...here is the Plan....(we find the gold, we take the gold and we row back to Spain like there is no manana....ooops talking to the little guy again!) NO Ruth No...not the chicken purse again!
b-cottage cheese with canned pear half
s-chicken salad(have some leftover in the work refrigerator
l-probably fast food, quarter pounder no roll, or Boston Market
s- muenster cheese chunk
d-don't know yet. Salad with something meat-y
So little guy, then we rowed back to Spain, and we gave the gold to the Queen and she rewarded us for our bravery by giving us the all-powerful sword to use in battle-it weakens our enemies without ever having to fight! And there was a fabulous feast of ice cream and double cheeseburgers and chocolate milk! And then we all slept for 30 days, and when we woke up, we had all the gold we wanted and so, we gave it to the poor and they were so happy that they named the day after our leader- Prince Patrick's Day!
....and the poor people were so happy that they all bought chicken purses. Prince Patrick had his minions gathered lots of juicy worms for the them and the purses grew so strong and big that they bopped Peachie on the noggin for being such a dear silly soul!
And we all lived happily ever after - more or less.
You guys are nuts!
The Plan - lite carb WW
B. poached egg on brown toast
a peach
L. salad with some kidney beans and steak strips thrown in
LF sugar free yoghurt
S. another peach - it's Peachie Day!
D. BBQ Tuna steak
green beans
spaghetti squash with fresh tomato sauce
What no princess in this!? I'm the fair Pooky, rescued by the dashing Prince Patrick was given a list of foods only to eat until she slimmed to a svelte 145 and to be punished by whacks of the chicken purse if I don't follow my program (but in a loving way of course!!). So here's today's menu, for better, for worse....
B: coffee, egg, 2 strips bacon
L: 1 cup salad, 1 hamburg patty, 3 slices of marble cheese
D: ??? Don't know what's in the freezer yet!
but remember that Prince Patrick is yet a lad, albeit a special one. Perhaps by the time he reaches the right age, you will be a suitable mate for him.
However, you would then have Peachie as a MIL - think on it!
Oh wait, that's for a good ol'country song! But if you have a prince and princess, you've got to have a villain!
So, J the Giant who loved to go fishing started out to his beautiful private lake nestled in the mountains. As J the Giant came closer to the lake he heard noises. Looking out thru the trees he spied Prince Patrick and his minions scooping up vats of huge fat worms! This greatly angered the giant who roared so loudly trees shook, birds fluttered and it awaked the Princess Pooky who was dozing in a nearby meadow and came running! As she approached the path lake she watched as Prince Patrick raised his mighty sword! Stop Prince Patrick! she proclaimed. This startled the giant who stood in awe of the beautiful Princess Pooky as she took the sword from Patrick and calmly walked toward the giant. The princess then looked at the giant with a gleam in her eye before reaching under her massive skirts pulling out her chicken purse and whopping him on the knee cap! "Don't EVER wake up a PMS'ing Princess!!!! J was a changed giant from that day forward and was lovingly renamed J the Jolly Giant as he fished by the lake surrounded by vats of worms and little playing Patricks and Pookies!
B-scrambled egg w/cheese
L-leftover cabbage
D-thinking of a stir fry to use up some leftover veggies
I think this is the sweetest thing I have ever seen!
I have a question? If Patrick is the Prince doesn't that make me....well...the Queen? YES! I think it does!
...And the Queen who has recovered nicely from the pop on the head from the chicken purse looked and smiled at her lovely svelte daughter in law Pooky and Prince Patrick and said, "this is good!" For she knew that her son was now understood and much loved.
So the Queen bestowed upon the Princess and the Prince keys to the Village of Hen's Roost. A village of valuable beach front properties where the sun shines and the produce is always prime and backyards are always fertile. And they lived among their friends, affectionately known as chicks. Each had their own beach front villa equiped with a man servant named Raul and a cleaning lady named Gail and a stable full of rugged French Canadians and Surfer Dudes. And life was good! and the chicks were happy.
oh nuts...that what I had for breakfast.
l...2 meat and cheese rollups
D....salad? Yes! that sounds good!
RUTH!!!! I knew you had a chicken purse but I never dreamed you had a metal bra. Lookin' good, gal!
And Studley and Metal Bra Ruth made beautiful music together, entertaining Prince Patrick and Princess Pooky under their balcony, until Princess Pooky got fed up with all the grunting and caterwauling and threw a bucket of fish guts on them.
ROTFLMAO
B: 2 slices Squirrelly bread toast
2 tbsp lite cream cheese
2 tsp lite jam
L:
1/3 cup tuna
no fat mayo
celery/ green onion/lettuce
raw veggies and no fat dip