Hello everyone, I have been lurking for several months. I love all the support and advice given here. I decided to post cause I am struggling to stay low-carb in an office full of high-carb temptations. Hope everyone is well on this rainy in TN morning!!

Good morning an WELCOME!
Great site, wonderful people and lots of good advice. As for the snack stuff, I think you will have to lay in your own supply. Nuts, bars, whatever you like and stay away from the snack room...you are better than the snack!

Come join the weekly so we can get to know you...
-L

CheermomLena: Welcome!! Unfortunately I can't help w/the high carb temptations. Maybe keep LC stuff handy so you're not tempted??

Congrats on your loss, so far, that's great! What plan are you on?
When you feel the need to cheat, post often. It will help you get through those rough spots and everyone has them.

Hugs,
Rose