Robin, is there any way you can block your exSH's e-mail message? Just send them to nowhere land? Who needs the agony?
Kel, my sympathies to you also with your ex-SH problems. I guess you just have to ride this out. Let the lawyers handle it and try to stay calm.
Ruth, you and Sono also have my sympathies. I don't envy you the white stuff. I hope you both get all dug out and that you don't get hit by more. We were supposed to get freezing rain this morning so I cancelled my pool session and then it just rained, as usual. I was comparing our high/low temps with worldwide and we are very similar to Milan, Italy right now. SOmehow, I'd rather be there.

At least they have sunshine instead of rain.
Still no movement on my scale, even though I'm totally OP. I'm beginning to wonder if the scale has rusted onto 272.

Here's my Atkins '72 menu for today.
3 bacon
2 egg omelet with 1 diced mushroom and 1 chopped green onion
I only ate half of it.
1 Diet Revolution roll with butter.
Lunch
Spinach salad with sliced mushrooms, green onion, sliced turkey, bacon bits, parmesan cheese, 1/2 avocado and o/v dressing.
Dinner (planned)
Ground pork/veal patties
Chopped raw cauliflower & peppers with o/v dip
diet jello w whipped cream.