[lixue]

Hi everyone

I was thinking about starting the Atkins diet. I haven't read the book yet, but I've heard/read alot of good things about this program. I was just wondering if anyone knew if there were any health risks associated with all the high amount of fat and protein consumed. Any other tips on getting started would be very much appreciated as well.

Thanks alot

[barbmarie]

The Atkins web site has TONS of info and research. Its a bit tricky to find stuff, but there is lots to be found.

http://www.atkins.com

Barb