Hi there everyone !!!! As I said I am not new to diets.I am down from 225 to 190 since last Sept.I have been doing it through a combo of W.W. and walking.I am starting to incorparate more protein and I am challenging myself to try the Atkins plan for a while to see if it works for me.I am a firm believer that I am addicted to carbs,(sweets) Well,I just figured I would jump in and look for some support here.Thanks for listening
Welcome, Stacy! This is a great place for info, ideas and a place to give and get support. Check out the Recipe Section and the Question Section and join us on the Daily. Congratulations on losing that 35 pounds!
H i stacy, welcome! read and read and read! You'll need to know what you're doing to suceed on this kind of plan, but it's easy to do, and you'll feel great! Keep us posted!
It is truly a wonderful way to eat once you get over the first few days. And there is so much experience here that any questions you have, someone's bound to have a answer to help you out.
Post often and see you soon.
not new to diets
Congratulations on losing that 35 pounds!
