Hi You Guys!!! Gosh it seems like a long time since I got to post---we had the the hectic weekend up to Chicago (made it through with flying colors eating wise) watched a LOT of basketball and made it to Woodfield Mall and then the village of Long Grove. Fun shopping!
Sunday night we had a MAJOR storm roll through at about midnight. Our house started shaking and a shelf fell off the guest bedroom wall. I got DS and DH up and we took the dog down to the basement. If was all done in about 15-20 minutes, but wow!!! We lost power for about 4 hours, but the rest of the town is STILL without power. When it got light out I couldn't believe my eyes. Our neighbor has one of those heavy duty wooden fort like swingset/jungle gyms--it had been tossed 2 yards away and smashed into a tree. Every house in town lost big limbs or whole trees. Two power lines were down and corn crops were flattened. My son's one friend's family lost all of their grain bins-one was even full. The news crews that were here said that it was straight line winds of 80-100mph strength. Compared it to hurricane winds. We spent yesterday cleaning up our yard and then helping neighbors do the same. Two other towns were hit equally hard. Only one injury reported thankfully! DH runs a lumber yard here and even though they didn't have power they were open and had LOTS of people in. It was insane!
On the exercise front I want to post my inch loss. I hadn't measured in 2 weeks cuz of TOM and sporadic BodyFlexing, but I measured today. I was really pleased with the results-especially since I only did BF about 9 times our of the last 14 days.
Here they are:
Neck - same
Upper Arm - 1/2" x 2 = 1"
Chest - 1/2"
Bust - 1"
Waist - same
Abs - 2"

Hips - 1/2"
Thighs - 1" x 2 = 2"
Knees - same
Calves - 1/2" x 2 = 1"
Ankles - same
Total Loss 8" + 6.5" from 2 weeks ago = 14.5" in about 15 Body Flex workouts in 3 weeks!!! Not bad huh?
Okay, still more to do today==all those things that didn't get done yesterday during cleanup.
Take care everyone!