Keeping Cool?!
 

Im curious to know what everyone does in the heat of the summer for exercise and how they keep cool doing it.

I have just discovered the "keep cool" necktie. It has crystals in a cloth tube that you soak in water for a while, and then put around your neck to keep cool. Its wonderful.

Anyone else?

I have been walking on my treadmill in the mornings before work and going to the gym 3 days a week adn doing strength training..we have a pool but that amounts to playing and swimming with the kids not much real exercise..... ;)

I walk the dog after the sun goes down and go for frequent swims at the nearby beach.

I am totally lazy - I do tapes in my house with the a/c on full. You betcha.

Water aerobics in an indoor pool. Same temp year round!!!