I agree, PP, Atkins and CALS are all great LC programs. I started out on Atkins, switched to CALS and then started incorporating recipes from PP into my WOE. I'm losin, I'm happy.
I do need to start adding more fruit into my diet-I've been great with vegetables-no problems there.
This a.m. I had my favorite breakfast, an omelette with about a TBSP each of chopped onion and green pepper cooked into it, then stuffed with LF Cheddar and topped with spicy LC Salsa over a bed of shredded lettuce. The hardest part of my day, now that I eat breakfast, is working up an appetite for lunch-I'm usually not hungry...but if I wait until dinner, I'm famished and might overeat. Anyone have any other good breakfast ideas, besides omelettes (I think I've tried every combination)? Have a great weekend.
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