I managed to get back on the wagon yesterday, and stay there. Here's to another OP day!!

Breakfast, 2 scrambled eggs

Lunch, I think I'll make a pot of soup

Supper, broccoli, and left over chicken [Im getting tired of chicken]

Snacks, not sure yet, its time to go grocery shopping!!

B. 4 strips of bacon and one egg
L. wings and salad
D. Roast pork - no gravy or roasted potatoes - broccoli anc cauliflower salad
Snacks - pork rinds but I don't usually need a snack
WATER!!!!!

Robin,
What kind of soup are you making. Soup sounds good it is cold here today. How do I go about making a pot?
chelly

MONDAY:[list=1][*] Breakfast : Sardines mixed with tomatoes, onions, bell pepper and my last cup of coffee.[*]Lunch: Salad and spinach. Glass lemon water.[/list=1] Dinner: Same as lunch.

We have this wonderful place here called Four Oaks Farms. They sell all this fresh veggies and frozen-fresh veggies. I just get a bag of them and some beef, and spice it the way I want to. It sounds high carb, but most veggies are full of fiber, so the actual carb count is considerably lower. It's so cold here, soup sounds wonderful!

Well--Here I go,

2 eggs scrambled with swiss cheese
coffee
diet pepsi
pepporoni with mozz cheese
2 tsp peanut butter
cabbage and ?? for supper

I gotta get some water in!!

Mis D

Chelly ...hiya

Im making curry broccoli soup. Go to the recipe section for LC and you will see it under soups and sauces. Its really easy, and fast I hope you like it

Hey everybody! A new week of possibilities....WE CAN DO IT!!!!

Breakfast: Atkins Shake
Lunch: Grilled Chicken Salad w/ Ranch
Snack: 2 Tbsp. LC Chocolate Mousse & Macadamia nuts
Dinner: LC Eggplant Parmesean

Are we gonna start a new challenge after Lent is over? I could really use one....

Tuesday

Kobe, maybe a "summer's comin" challenge? sounds good to me.

Breakfast, 1/2 cup cottage cheese and 1/3 cup raspberries

Lunch, salmon patty and egg salad

Supper, chicken and broccoli

Im getting tired of chicken, I think its time to break out the lc recipes

Breakfast--steak and cheese

sback 2 super slim jims and a reese pb egg (only 9 carbs)
I don't know about the rest of the day yet--I'll check back in!








Miss.D

Breakfast - 4 slices crisp bacon with melted cheese
Lunch - LC Tuna Pot Pie and mixed salad
Dinner - Turkey and stir fry peppers and mushrooms
Snacks - lately I'm addicted to whipped cream cheese, sweetened with splenda and flavored with cocoa then folded into whipped cream. Just a little is very filling and satisfying.

TUESDAY:[list=1][*]Breakfast: 2 fried eggs, 2 strips bacon and lemon flv. water.[*]Lunch: ground beef-minced, cabbage and 1/2 bell pepper-----water.[*]Dinner: 2 stuffed eggs and a cup of chamolie tea.[*]Snack: cream cheese and peanut butter.[/list=1] I didn't have much for dinner cause I had a terrible headache and I wasn't hungry. I had about 6 glasses of water.

Robin--Yes, summer time's a comin' sounds like a great idea for a challenge. I can't wait.

Ok, then when lent is over, we'll start it. (tell me when lent is over)

Today

Breaky scrambled eggs with cheddar cheese

Lunch, salmon patty, 1/2 cup cottage cheese and 1/3 cup raspberries

Supper, bbq'd chicken and ceasar salad

Um........last night was a bust. Had slow cooked brisket with collard greens and onion rings and corn bread

WoOOooOoHOoOoOOo I stayed OP all day!!!

Night