Before swim breakfast was a cold stuffed chicken breast from last night's dinner. It's stuffed with a mixture of chopped ham, mushrooms, spinach and cream cheese and was surprisingly good cold for brekkie.
Lunch was a tuna pot pie (strictly legal with 5 gr carbs), salad of mixed l.c. veggies and oil/vinegar dressing, and a bowl of diet Jello and whipped cream.
Dinner will be a grilled pork chop and a leftover mixture of zucchini, mushrooms and tomatoes. Probably more jello and whipped cream for dessert. My snacks today are those thin smoked turkey sausages.
Sort of stayed op yesterday. had a few rice crackers for dinner but that's it.
Today:
Breakfast: turkey and cheese roll ups, hard boiled egg
Lunch: chicken with cheese melted on top, broccoli, one red pepper
Snack: might be an Atkins bar
Dinner: going out, not sure
Breakfast-1 hard boiled egg
Lunch-Tuna, pork rinds, and cheese
Dinner-1 piece of bologna, 2 pieces of turkey, cheese, and lettuce
Snack-Sugar Free Jello, Whipped Cream
Doing well. It was easier to get back on then I thought it was. I like this!
I didnt end up having my peanuts yesterday......trying to support hubby who has given up his mega bowl of popcorn every night!! So I ended up drinking too much water, and peeing all night lol
anyway, here is todays plan
Breaky, 1/2 cup cottage cheese 1/3 cup peaches
Lunch, curry broccoli soup, and salmon patty
Supper, bbq'd chicken thighs that have been soaked in chiveta's and some sort of green veggie
Snacks.....2-4 slices of low fat cheddar cheese and a boiled egg. Might slip in the peanuts when hubby is busy
I did ok but not great at dinner last night - I had a burger (no bun) with guacamole and bacon, and some french fries.
Today:
Breakfast: turkey and cheese roll ups, hard boiled egg
Snack: thai soup
Lunch: chicken pieces with cheese melted on top, broccoli, a red pepper
Dinner: unknown - sadly, will probably involve carbs and wine (my oldest friend in the world is coming to visit me for a couple of days)
Ok, honest....the krispy kreme man MADE me eat them!!! HONEST!!!! and those HOHO's just jumped into my mouth, there wasnt a damn thing I could do about it!! HONEST!!!
Man, I hate it when I get down, this is what happens!!
So, breakfast was 1/2 cottage cheese and 1/2 cup strawberries
Lunch, curry broccoli soup, broccoslaw and egg salad
Snacks, I was force fed krispy kreme donuts and hoho's [honest]!!
Supper, oh who the h*ll knows...something rammed down my throat like pizza
Hopefully tomorrow will be a better day
I have learned though, DO NOT watch war coverage first thing in the morning!!!
Food Logs for week of Mar 24/03
That will give me a couple of days to work the weekend off!
Back OP
Tuesday
