Goodness, I have no idea how long it has been since I have been here. I wonder how many of you I will remember...or you me. My weight has totally skyrocked in the WRONG direction. Since I lost my husband to a massive heart attack 2 years ago, I have been so afraid of low carb. But now with all the new studies out, I'm a believer again. It certainly worked for me in the past, so I want to try again. I have to get out my books and brush up...I almost forget where to start! Any support anyone can share wil be greatly appreciated.
Talk to everyone soon.
Beacon


