Good morning Taz, Pooky and Debk, and all else who will follow on this gray, rainy day (but MUCH better than snow!!)
Pooky, sorry you all feel so lousy..... if you come on down I'll make you some of gramma's chicken soup!!
Taz and Debk, staying the same on the scale? That's something I know
plenty about........ for about 5 months the scale NEVER moved (well, actually, it kinda fluctuated back and forth between the same 2 lbs, but that doesn't count as movement!!!

) All of a sudden, lately my body seems to be ready to "give it up" - at least a little bit...... out of nowhere I seem to have lost between 3 - 4 lbs this month!!!!! I have FINALLY passed 30 lbs lost (actually it's around 33.5 - 34 lbs YAYYYY!!!) - and remember, I started this woe on 4/15 - talk about a slow loser!! I'm not doing anything different than I have been doing all along (at least I don't think so) - well, actually, maybe I am. For the first 6 months (and I've been doing Atkins "sorta"induction all along, trying to stay around 20 carbs) I never ever ever "cheated".... nothing went in my mouth that was not on Dr A's list of acceptable foods (except for the planned hot dogs WITH buns and beer at Shea Stadium). At the holidays, I "planned" to have a corned beef sandwich and knish........ HOWEVER, I also had a couple of small pieces of cake and M&Ms .... since then I have noticed that it is a little easier for me to slip a bit: I got home really really late from work one night, and was so hungry that I stopped at a deli and got a sandwich, another night I had a serving (and I mean a serving like the box calls a serving!!!

) of pasta and oh yeah, last week we went to an all you can eat
Japanese buffet that had tons of wonderfully fresh sushi and hand rolls, etc -- needless to say, I had rice! (I DID stay away from the tempura - do I get points for that?

) (Dottie, this place was near you, up around Carle Place).... little things like that. Now, I'm not saying that anyone else should do this. I'm just wondering if maybe that is what might have "kickstarted" me to lose again... does this make any sense to any of you very smart chickies? With the injury to my back at the beginning of January, I'm not even doing ANY excercise, not even walking! I know I have to do some, but until we figure out what is wrong (and the MRI is scheduled for Monday) I can hardly move, let alone excercise!
Well, that's enough of me ranting for now...... have a good day everyone, and you chickies sharing the east coast with me: try to stay dry!