Shakes on Induction?
 

Can you have those protein shakes while on Induction? I mean I don't have time to make breakfast, or sometimes lunch is just to crazy. I'd love to have some protein shakes and know that I won't be screwing up my weight loss!

Thanks,

Jen

Forgot, any one know of any good protein bars, I mean GOOD ones, not vitamin mush? I know they aren't supposed to be tasty, but something that doesn't make you gag???

Thanks,
Jen

I think you can have the protein shakes while on induction. As long as they have low carbs, you should be fine. Of course I could be wrong.

Shakes and Bars
 

Just check the carb count and make sure they are sugar free. Atkins makes shakes that you can drink on induction. He also makes bars, which I think are quite good, although some feel they slow weight loss. Good luck!