I tried to get in earlier and stasrt a thread but i could not get in!!!
so yesterday was posted on yesterday. for today i did wieght for the upper body. eating OP so far I will post later the foods
water working on it!! already 4 cups of coffee (that does not count) got my half galon jug out and did finish one fo those. so good for me. I nibbled on 2 spoons of baked apples (they were small) but managed to put the oatmeal cookie back before i ate it. (did not want to report it to you guys!!
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