STARTING UP DAY 2!
Monday's Report:
Exercise at 5:30 DONE!
eat on plan DONE!- breakfast bar / coffee
- lc snack / 32 oz water
- Protein shake for lunch
- lc snack / 32 oz water
- eat sensibly at dinner / keeping it lc / cooking at home more often
- maintain a food/feelings journal NOT DONE, working on it.
Keep the house clean and tidy. NOT DONE, working on it.Make Halloween costumes in a timely manner so that I will not be freakin out come Halloween. Started mine!
Make it to 180 (extreme goal) or 185 (acceptable goal) Oct 1 = 195 today = 196 (tom is visiting)
Daily dose of 3fc! Daily accountability for previous day. DONE!Best of luck to all, may we all beat our personal best!

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