Boot Slipper Sock Camp Oct.5

  • Good Morning Chicks, how did you do yesterday?

    Here's my results:
    ate 100%

    WO on back, triceps and abs

    Water was 80-90%.

    daily check-in at 3fc's

    Good luck over the weekend and remember to make healthy choices. We can do this
    ~~~Sil
  • Check in time. Not to bad on Friday, even with that darn TOM stopping for a visit.

    Yesterday:

    Exercised No TOM was giving me a rough start to my day!

    Ate on program

    drank my water

    did not journal, need to start that!

    Cleaned house, dishes, and changed sheets

    Visited 3fc

    Thanks for starting us up Sil

    Best of luck to all!
  • Good day for me on every thing but eating. I did great till i worked late. the pizza hit and then i was so tired and had to wait up for DD2 to come home from an away game to pick her and her friend up, and wll i ate food that was off plan and that is all i will say


    today eating
    b-4 eggs salad
    l-
    s-
    d-


    workout walked and talked for 40 min boy did i sweat with that

    water i will get that in as i am home!!!
  • Reporting for Duty
    Sorry, I sent a post to the wrong thread about how I am doing. But I am doing GOOD for once. Have been exercising, following my food plan, cleaning my apartment, etc. So I can report a GOOD week, one day at a time!!!!

    Going to go to aqua aerobics today and sit in the hot tub for a while, then come home and relax.

    Yesterday my friend talked me into playing tennis with her, I only played tennis once and really did horrible back in my early 20s so I never played again. But I actually didn't do too bad and am seriously thinking about taking lessons. Man it was a GOOD workout.
  • Doing good myself--restricted myself to just meat products at dinner time since everything else I couldn't have. I needed to drink more water today--I raised a sweat feeding everyone else!
  • You guys are doing so GOOD! I however am not! Gee, I can't believe myself. I am, however, going to do perfect tomorrow. I will eat right (went to the grocery store today) and I will be active all day! I have the day off, so would like to start painting my kitchen cabinets.

    Who am I kidding, I will be here in front of the screen most of the day!
  • My poor aching tummy. Fri and Sat were totally OP. Sunday (today) we were having a cookout as a thank you for in laws who helped us move. Woke up at 6am sick as a dog. My first thought was TOM. Wrong, it was a mini-virus. Asked DH to bring me something to eat as I'm lying in bed, DStepSon (age 6) brings me his oreos and offers to share. What the heck, its a planned day to cheat anyway, so I ate 5 oreos and promtly puked my guts up. (Not counting those in my daily carb count) Take 2 Aleve and sleep til noon when DH runs the vacuum. Cookout starts at 2. Drag my butt outta bed, feeling better. Everything else today went as planned but I still feel icky. Probably because I had a small piece of dirt cake. I'm going to bed now. Just realized I'm posting this on the wrong thread. Oops. To tired to move it.