I'm on Atkins. 10 pounds lost in 1 month. Very easy plan for me to be on. Let me put it this way...
Steak---$2.98 per pound
Eggs --- $.70 per dozen
Zuchinni - $1.32 per pound
The feeling of having no sugar cravings, a ton of energy, and 10 lbs lighter----priceless.
LOL
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