The timing is perfect! Count me in!

Uh, excercise? :barbell: :tape:

j

Oooh, just what I need! Do we check in each day? I'm all for posting whatever anybody would like...my menus, water amount, exercise etc. I'm ready!!

Dyan, I'd like to see your dorkette chart! Mail it to me at [email protected] :D

Great idea, Sil!

Just what I need
 

Been lurking all this time and gathering much information that I have been using. Just back from visiting my daughter and family in Rochester Mn I was very good the first 4 days than:devil: a little of this and that and I was off and running.

I will love to join you in the 3 week chalenge.

Trixie

I too would love to have a copy of the dorkett chart. [email protected] thanks!!

Okay, i'm in!! I need some encouragement and willpower anyway! It's football season and a really tough time to be dieting but i'm gonna give it a go!!--debyj:D

This is sometrhing I really need to do! Actually, I do my diet okay, but need to start exercising and counting my water amt. Will post tomorrow!

I'd love to join! May I also have a copy of your chart dyan_q? My email is [email protected]. Looking forward to this. I at least work to be accountable for my daily intake.

Charm

Dyan! I'm a HUGE Dorkette!! Email me the chart?
[email protected]
thanks!

I am definitely IN. I've been sticking very well to the Fat Flush Plan (nearly typed Sat Slush Plan, LOL). It's very low carb according to FitDay so I think I qualify. I really need the accountability and I love the companionship. How and when are we to report in.

I'm in!!!! I just started all this stuff last week so i'm good to go!! I"m gonna try and not have any sugar!! ----but, there is no way i can give up my diet pepsi's!! I work 3rd shift and some caffeine is a must for me also!!---debyj:D