I just started (for the second time) Summersizing. I was wondering if anyone else out there is doing this program? I am currently doing her program with very little carbs because I want to start to loose the weight faster.

I also have read about all this ketosis stuff. Can someone tell me what this is about?

Well hope to hear from you all.

Bella23

i don't know anything about the summersize plan, and i haven't seen much discussion of it here. so i'm afraid i can't be much help.

but i managed to review some old threads for info to give you on other low carb plans, and brought a couple of good ones up for you..

some of the ladies here have found it helpful to post their menus, and you can do a SEARCH and bring up some of the threads. watch out for peachie, though!!! for awhile she had a tendency to post titles with the term 'fluffy butt'!!!! she's lost enough weight that her butt is actually getting flatter...

[she and i are sisters in real life... so we're often more, well, SISTERLY than polite to each other!!! don't worry. we really love each other. we're just can't help ourselves!!!!!]

and don't hesitate to ask her questions about low carb plans.. she's really experienced and finally has it down to an art, one that fits her and is working for her