[rachelfriend]

I was thinking of a copy of this book.

One reviewer on Amazon said "The Greenwich Diet takes the best of Atkins with the best of The Zone, while avoiding both the weaknesses of Atkins and the Zone and privides a easy to implement plan for lifestyle enhancement."

Here is the description that Amazon gave:

Book Description "With all the hype about low-carbohydrate, high protein diets, The Greenwich Diet is the solution. While incorporating limited carbohydrates and a high quality protein backbone, the diet picks up where others leave off. In particular, The Greenwich Diet corrects the weaknesses of other low-carbohydrate, high protein diets while providing the added power of health enhancement in conjunction with low-saturated fat intake and a healthy daily dose of calcium and fiber.

The Greenwich Diet gives all the fat burning benefits of other low carbohydrate, high protein diets with an easy-to-follow, healthy eating plan for people who want to lose weight. Dr. Colker will teach you how eating the right foods frequently throughout the day will actually promote losing weight and burning fat off your body for good!"

Has anyone here tried this plan?

Thanks!

Rachel

[DonDar]

Thanks Rachel for the heads up!

Sounds like an interesting read, I always like reading and gathering as much lo carb info as possible.

[rachelfriend]

I found the book up for bid on ebay. The seller has 50 copies up!

I'm the only bidder right now. The auction ends in about an hour.

Here is the link: http://cgi.ebay.com/ws/eBayISAPI.dll...tem=1534267472