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Quiche
Hey guys,
Every friday we have a staff meeting in my office and we rotate who brings breakfast. This morning someone brought in mini quiches. I just ate the inside of it-no crust. Did I blow it? PS, I've lost 8lbs. :D |
DCH,
Probably not if there wasn't any crust sticking to it. It also depends it they put any fillers in it like bisquick...etc. Its a hard call. CONGRATS ON THE #8 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Love, Leens :dizzy: |
Good for you not eating that crust!
I agree with Leens, just depends on the fillers, but I would guess that you didn't do much damage IF any. BTW, there's a great crustless quiche recipe on the LC recipe section! Huge congrats on the weight loss! (I think it found me! :( ) J |
8 lbs! - Terrific...... how long has it taken you?
As for the quiche, I have to agree with everyone else - depends on the fillers, but my gut tells me that if you stay on the low side of carbs today you'll be fine! :) |
Thanks guys,
I did just eat the inside; there is no nutrition info on the package; they are bulk from Costco. I still haven't eaten lunch because i'm so full from them. samsgrandma: It took me 7 days to lose 8lbs. I jumped on and off the scale 3 times then went back later to make sure. I'm pretty proud of me. |
And so you should be!!! :D
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