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Old 01-24-2002, 10:39 AM   #1  
Trying to find my way.
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Default Welcome SEMO!
Just a quick not to say HI! I want to welcome you to the group. I like to quilt but time is not in my books. I do love to sew but that also is not in there too. I do Protein Power Plan and have done very well. the zone is similar I am sure that there are a few who do that here. what you will find mostly here is atkins and cad, and a few sommers, sugarbusters, low glycemic, ww/low carb, HHMM did I miss any? I am sure there are more but in essesence they are all similar. welcome again and feel free to post anywhere!
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Old 01-24-2002, 11:10 AM   #2  
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Thanks for the welcome, I've been posting on another web site and we seem to have fallen into a rut (not really doing anything just talking about it). I just need to get re-motivated and back to doing what I know is better for me.
Thanks again.
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Old 01-24-2002, 01:50 PM   #3  
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Welcome Semo,

Its good to have you with us.

Love Leens
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Old 01-24-2002, 02:30 PM   #4  
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Welcome SEMO, you'll find a lot of support and friends here so feel free to join us on the daily thread so we can get to know you better!
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Old 01-24-2002, 08:26 PM   #5  
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Hi Semo!!

Welcome!!! Post away so we get to know you!

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Old 01-26-2002, 07:37 AM   #6  
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Welcome SEMO!!!!

We are happy you have joined us!!! I am doing a WW/LoCarb plan together. I had a rough time with doing either one by itself so I have combined them and all seems to be well.


Post often we are a twisted and fun little group!
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Old 01-26-2002, 12:53 PM   #7  
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A big marching band with full drum core welcome to you! (If you listen really hard you will here the clap of the cymbals...)

Welcome, I am new too. I understand what you mean when you say change helps with motivation...that is true with a lot of things..may we all continue to help inspire one another!
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