Recommitment? Newbie? Post menu's for Dec 31 and Jan 1
 

New Year's Eve Day:

b-coffee and coffee
s-scrambled eggs
l-(restaurant) salmon and salad
d-? We are having a big meal at 2, so maybe just snacks:cheese and salami and veggies and dip and perhaps a little bubbly!

Today's goal is to do a little exercise!

Exercise?????
 

:dizzy:

I am in! But! first I need to get to the store...the larder (ha!) is bare here in the Pit household....and yes! today I toss all those sugary leftover (stale) goodies!

peach

B-cream cheesy eggs & Coffee
L-Turkey/hard salami
D-taco meat/lettuce/tomato/sour cream/cheese(taco salad no shell)

OK here's the menu for today...

B: scrambled eggs and 4 strips bacon, coffee
L: macaroni and leftover spaghetti sauce
D: Chicken wraps and garden salad

Lots and Lots of WATER!!!

OH gosh i went and exercised on an empty stomach i know better when i got home my gingerbread house was calling me and i caved!!! well it is noe destroyed so this is my clean up my act day. I have looked at that choc chip pie and have managed to pass it!!! HIOPE one of the kids get to it first. they love it and i hate to throw it away.

so i did go and exercise and plan on going tomorow!!! 9 AM!!!

alteast one gallon of water today is my goal
and to take in over 60 grams of protein

no more carbs unless they are wet carbs (veges)

New Year's Day Menu:

B: coffee, 2 cinnamon raisin bagels
L: nothing, too busy working
D: ham, scalloped potatoes, broccoli, dinner roll

Water all the time!