[nasus40]

i am here now so i will nit be eating the chocolate chip cokkies that i made tonight for DH. poor guy he has been working 12-15 hours a day for the last 2 weeks with only 1 day off. today he was suposed to work only 14 but it is after 9 and he still is not home, so i made him some chocolate chip cookies and i am trying to avoid them.

i have done fine all day till now i jut took my chromium so that should help.

I pampered today. i got nails done but i am having a hard time typing!!! so frgivemy typos.

b-4 eggs
l-PB and celery and diet pepsi
d-2 chicken cutlets

no wnder i am having a hard time look at the fod r lack of it!!!1 where is the protein??? and the cals???

and the diet pepsi was a great trigger given th circumstances!!! so gld i am here and not in the kitchen!!!

[nasus40]

i had 2 cookies, but i am loading with protein today s that will not happen again!!

[Toni48]

Had a rough day yesterday. Am getting a cold so wanted to snack all day and did. All legal foods but hate to eat like that. Today I won't do that...And haven't walked on my treadmill in a couple of days so I'll make sure and give her a round today...

Nasus- Its so good to pamper ourselves once in awhile. Don't eat those cookies........

[JHP]

Not the best day yesterday. Feeling and didn't get out of bed until 1:00! Had a nice talk with my sister and felt much better.

Saturday:
B - none
L - 2 eggs cooked in butter
D - BIG (9.6 oz) grilled steak basted w/butter & cajun seasonings, salad

100 oz water

Exercise - none

Sue - Good for you for getting back on track after the cookies. If anyone can do it, it's you!
Toni - Hope you feel better. At least your snacking was legal. Did you walk on your treadmill? I hadn't exercised in two days but got back to it this AM and it felt great!

Jennifer