Monday 15th - Menu's
 

It seems I am first up today! LOL LOL

B – 2 eggs, with coffee and cream
L – tuna salad
D – don’t know yet, probably mince with a salad

Snacks – I am going to try to leave the peanuts for this week and drink allot more water.

I will be op, I will be op, I will be op!
 

Thanks Hensa!

B....2 eggs
L...salad w/tuna
D...broccoli salad (duh) and chicken)

2 small apples...I really nead some fiber!:o

peach

b ~ 2 eggs, spinach, moz cheese omlette
l ~ salad with chicken
sn ~ slice of cheese
(it help beat the evening hungries when I have an afterwork snack)
d ~ grilled pork steaks and green beans

coffee and cream
lots of water

jenny :smug:

Lower Carb WW
 

B. My McMuffin
L. Salad and chicken meatloaf
D. Casserole of peppers and chicken (if OK, will post recipe)
Swiss chard


water water water water water

NO EXTRAS

brunch--pork roast and mushroom
a couple tomato slices


supper--pork taco, minus shell, w/lots of veggies and a dash of
cheese, homemade apple sauce w/ a blueberry muffin

lots of water w/added willpower.

carol k
following CAD

B-chicken breast (I am weird)
L-Green pepper stuffed with cheese
D-taco salad without the taco shell.

I have had so much water I am floating.:)