I think maybe I just need to vent a little -
I don't post very often, but a few of you know I lost 170 pounds (still thrilled about that) and I'm now into my 4th month of maintainence

I have maintained within 2 pounds (in both directions). I had an ultrasound recently because of some pretty severe abdominal pain and the found alot of sludge and stones in my gallbladder. I'ts been 3 weeks since, and I have another two weeks till it comes out.
So.. here's my issue: One doc tells me to add more protiens (and a teensy bit more fat) and another is telling me to steer clear of the trigger foods (like meat). I'm so bored with eating right now...why even bother? Most of the fat in my doet is attached to the very same food that gives me my protien. With the abdominal pain, it's getting harder to get a decent workout (unless you count writhing in pain) Would that be considered a moderate or high intensity workout?
That, and I've been craving Popeye's chicken for 2 weeks straight. I've tried to ignore it... but thats about as easy as ignoring a pink elephant in the middle of your living room. I can't even have it now, but it's almost worth the pain...almost.
there now....

I'm feeling better already
I know gallstones are common for people that have lost alot of weight.. Any gallbladder friendly menu suggestions?