3 Fat Chicks on a Diet Weight Loss Community - Maintainers Moving Through Winter: The Sequel

Page 8 of 8

Show 40 post(s) from this thread on one page

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Living Maintenance (https://www.3fatchicks.com/forum/living-maintenance-170/)

- - Maintainers Moving Through Winter: The Sequel (https://www.3fatchicks.com/forum/living-maintenance/292368-maintainers-moving-through-winter-sequel.html)

krampus

02-28-2014 01:48 PM

2/28 AM: 1 mile in 7:53, 4 x 8 Smith machine squats, 3 x 5 barbell deadlifts, lat pulldowns, DB bench press, DB shoulder press/Arnolds, 50 KB deadlifts, planks

CherryPie99

02-28-2014 06:37 PM

February 28: 7.25 miles running treadmill incline 2% (1:02:48)
30 minutes foam rolling

February running total: 142.75 miles!!
YTD: 286

All times are GMT -4. The time now is 01:56 AM.

Page 8 of 8

Show 40 post(s) from this thread on one page