Today is monumental day for me. 3 years ago I stepped on the scale and realized that I was within the normal BMI range. It was a hot summer day much like today. Oh sure there were a few fireworks, but the bell didn't toll and the crowds didn't cheer, I was just alone on my scale doing a little happy dance...
I have now been in maintaince about twice as long as it took me to lose the weight and each day I feel is a blessing.This morning I weighed in at 145. I few pounds more than my lowest, but well below my "goal" of 157. I've slipped a few times and even jumped up a couple pounds into the overweight category for a few days. I've made it though several vacations, deaths, heart breaks, family illnesses, friends dumping me, new friends, peer pressure and down right lies about my weightloss methods. I made it through unwanted comments, without wanted comments, unwanted attention and many a food fest. I've made it though just about every single excuse I made in the past for giving up. I've done it without spending money on drugs, pills or potions. I've done it without programs, surgeries or gym memberships. I just did it. One day at a time.
To any one of you out there struggling with demons there is really only one sure way to lose weight and keep it off. You have to want it, and you have to earn it.
Just though I would share. 185+ pounds still gone!
Oh and by the way, RockinRobin, if you are out there reading, please know that you are probably one of the most influential people in my life for keeping this weight off. We just recently spent several days in NYC and I thought about you many times. You used to tell me that if I'd ever get out your way to look you up....I wish I could have.
