I hope its fine to join here. I am not at my goal weight yet, but wanting to set myself in a maintaining mind frame already. Being thats always been the issue. So I thought I would focus on maintaing right away. Just wanted to say hi to everyone and lookin gfoward to learning from you guys!

As you'll see us say regularly around here, if you've lost a pound and you're keeping it off, you're a maintainer!

I'm glad you've joined us.

Well - keeping off any weight is maintaining that weight loss! I have not quite got at goal yet, but this forum is really helpful in such a different way than the other sections.

and welcome. Glad to have you here. Congrats on your weight loss thus far.

thank you so so much guys! nice to meet everyone! I agree alot of wonderful information here. I love that so true any weight loss maintanted is wonderful! I definatly have to keep remembering that while looseing.

Feel free to jump into any conversations! We'd love to get to know you better.