My sheet from the COD Says that

You must have unlimited amounts of the following meats, poulty, and fish. (meats/poultry can be consumed with skin-but no breading.) and lists all the meats.
Then, unlimted vegetable choices (all green, and RAW)
Eggs-2 daily or 1/2 cup egg substitute.
TakeOff Drink - 4 glasses daily
Half Salt - 1/4 tsp daily
8 - 8oz glasses of water must be consumed daily

LIMITED FOODS
you may have limited amounts of the following foods.
Artificial sweetener - up to 3 pkts per day
diest soda - up to 24 oz per day
coffee - up to two 6 oz cups (reg or decaff)
Hot fresh lemon water - up to 2 cups
seasonings - as long as it contains no sugar or salt.
You may use butter, margarine, or oil in preparing your foods. Use oil and vineagar or lite salad dressings on your salads.

ABSOLUTELY no other food.. no peas, bread, pasta, milk, cheese, or condiments .
It also gives a suggested menu ......

And here I was trying to be nice!

You Are!!

I am at my mid-morning snack...I canNOT believe how much they want you to eat on this!! No wonder she said that often there is an initial gain!! It better come right back off after!!

Well-you know me . .

when they say No Peas, is that those little grean peas.. or does that mean snap peas?

Good Question...I'm hoping someone will have an answer for us!

I think it means all peas.....