3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   The Challenge (https://www.3fatchicks.com/forum/la-weight-loss/81691-challenge.html)

PURPLEPIRATE99 04-28-2006 02:38 PM

yes, me too - I'm so glad to be rid of one and almost both!!

Dairy Fairy 04-28-2006 05:16 PM

heather, get you some frozen strawberries, your milk for the day (ice if you want it thicker...can always add a little at at ime). Throw in sweetener, vanilla extract, and a TBSP ff cream cheese for a strawberry cheesecake smoothie. Love it.

aggie2006 04-29-2006 02:28 PM

dairyfairy~ you go girl...you rocked that recipe...holly jeeze, im making that manana!

btw you ladies are doing great...my load of supplies is coming soon...anyone starting the challenge soon wanna buddy up?

slimkim 04-29-2006 04:39 PM

checking in..
 
well afternoon ladies and men too.... I am down 2.5 lbs so far.. lost that during TO... I can't wait to try some of those smoothies.... yummy... so doing good.. i can't wait to lose more.. I am stretching my take off time out a bit just to get a good start,... as I know eliminating most processed and higher carbs for me really makes the lbs drop off.. so most of you sound like you are doing great... have a great weekend. Kim:carrot:

Misti in Seattle 04-29-2006 05:41 PM

Wow Dairyfairy... that sounds YUMMY! I will have to give it a try! Except I will leave out the sweetener

dolphn545 04-29-2006 06:11 PM

Wow, Dairy - your shake does sound good. I'll have to try it one of these days. I think my DH would shoot me if I brought out the blender at 6 a.m. ;)
He works 2nd shift.

Well, My April goal will not be met. Tomorrow is the last day of the month, and I didn't lose the 10 pounds I was hoping for.
Monday starts a new month. Can you believe it will be May already??
I will shoot for 10 pounds again for my mini goal. (Guess I'll have to start having more salads for lunch like I did when I first began the program!)

:goodluck: to all the challengers out there!

Boo'sMom 04-29-2006 06:21 PM

Sherry--I am with you--thank goodness it's a NEW month (almost)--anyway, I have to get BUSY to lose some real weight before we go back to AZ May 31st. No one there has a clue either of us has lost a pound. Just talked to my best friend on thursday and she was complaining about how much she and her DH have gained since we moved--so I felt really guilty not telling her but I really want it to be a surprise--silly huh? So we will get through May together! I am adding a cup of hot lemon water to my day and trying to eat my last veggie close to bedtime. I am starting back on the shakes tonight--I REALLY want to lose 6-8 this month!

dolphn545 04-29-2006 06:25 PM

I think I have too much food now. Some days I feel like I have to FORCE myself to eat to get everything in!

Boo -- WE CAN DO THIS!! Hot lemon water sounds like a good evening regimen to me! I still enjoy my shake & 1 F for breakfast. Maybe since I haven't been hungry lately, I should try to eat more earlier in the day and save my shake for dinner.

Boo'sMom 04-29-2006 06:39 PM

Sherry--what color are you on? Lites? I am gold with lites and I do try to get in as much as possible early in the day. Especially my starches. My COD recommended my shake for dinner, then have a fruit and veggie later in the evening. Deets recommended eating something closer to bedtime and it's helped me not be so hungry (I was trying to get everything in by 7:00 but was starving at 10:30). It's funny, my mom has always said eat like a king for breakfast, a queen for lunch and a pauper for dinner--and now it makes sense! OK girl--we are in this thing together.

dolphn545 04-29-2006 06:43 PM

Boo - I'm on blue with lites. My COD has told me not to eat past 7:00 p.m., with the exception of the LA Lite, but maybe this week (starting Monday) I will try what you're doing and see if it shakes things up a bit. They have also told me to get my fruit in by 4 p.m.
I'm usually not starving by bedtime, because of the lite. We shall see. :)

Boo'sMom 04-29-2006 06:50 PM

Just my opinion, but...I used to have a lite in the afternoon and again in the evening so I changed it to mid morning and late afternoon, then had a veggie in the evening and I saw a difference. For me, the lite seemed too much in the evening--but who am I to say? Just seemed to work for me. On the other hand DH has his last lite LATE and it obviously hasn't hurt him a bit! Turkey!! I don't know how much more food is on blue (I get 2P, 3V, 3F, 1D, 2S, 1 fat, 2Lites), do they plan to move you to gold? You are not but a few pounds where I started so just curious. I am at a point where I try anything and everything to shake up my routine so get rid of these last 11 lbs--they are too stubborn!

dolphn545 04-29-2006 06:53 PM

They haven't said anything to me about changing my color. It was more or less implied that this is my color for the whole plan. I didn't even know until I read on the boards that they would (which makes sense to me with the food portions!) Maybe they are waiting until I lose more weight.
I don't do anything too much for activity, unless you count reading and typing on this computer for these boards! LOL

I get 2 1/2 P, 3V, 3F, 3S, 1 Fat, 1 Dairy & 2 lites.

Boo'sMom 04-29-2006 06:58 PM

I am sure others here will know more, but I would think the more you lose the less food you will need--although I would give my right arm for your 3rd starch!! It couldn't hurt to ask.

dolphn545 04-29-2006 07:02 PM

Want my veggies? I'm wayyyy behind today!
Some days I even have to fight to get the starches in. Now with the warmer weather, I've been on a frozen yogurt kick. But if I go out for lunch (Wendy's or something), there goes 2 starches.

Boo'sMom 04-29-2006 07:04 PM

Oh no--3 is enough--I usually have a sald (2) then carrots (1) later and I am done. I had to laugh at DH today for getting "unlimited" veggies on stabilization--big whoop--give me something good!!


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