Water!?

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  •   #16  
    StargazerJMK's AvatarStargazerJMK , 01-29-2006 04:33 PM
    Quote:
    Originally Posted by brittyboo07
    According to the beverages section in my plan (red) you can have up to 24 oz daily of Water, Calorie-free, natuarlly flavored so i would be willing to bet that doesnt count towards your water intake however you can substitue seltzer, sodium-free plain for your fresh water and have 64 oz of that. hope that helps
    See this is what confuses me... 64 ounces of seltzer, but not the fruit flavored water. The Safeway water has no cals/no sodium just a bit of fruit flavor. So, I'm not understanding why its any different than plain water. Except that its easier for me to choke that down than it is plain water.
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  •   #17  
    thnknthn's Avatarthnknthn , 01-29-2006 05:24 PM
    Joan

    Try it for a day, watch the scale and if it does not show a gain then I would not worry to much about it, just watch the scale and make sure that you are not gaining for the first week or so.

    What ever you have to do to get it down.

    Good Luck!

    Bernadette
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  •   #18  
    StargazerJMK's AvatarStargazerJMK , 01-30-2006 04:04 PM
    Quote:
    Originally Posted by thnknthn
    Joan

    Try it for a day, watch the scale and if it does not show a gain then I would not worry to much about it, just watch the scale and make sure that you are not gaining for the first week or so.

    What ever you have to do to get it down.

    Good Luck!

    Bernadette

    Bernadette, thanks. I was thinking the same thing. I'm just one of those folks who questions silly rules.
    Reply
  •   #19  
    Repo girl's AvatarRepo girl , 01-30-2006 04:47 PM
    I'm with you guys, if it works without a difference in loss, then no harm, no foul, right?
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