I walked 2 miles ltst night, 2 miles the night before, 3 miles on Easter and did Bikram yoga on Saturday.

Is the easy steps video they give you when you sign up by Leslie Sandsone? the lady that does WATP ( walk away the pounds?!) anyone know?

Thanks
Beanie

45mins @ Contours

Katie ~ Where are you girl ~ What happened to the Bob and the Biggest Loser DVD? Did Peaches eat it :lol:

Julia- I have been really pathetic at getting out of bed since the time change. I am going to workout in the morning, since I won't have to get up so early (off work) then again on Sunday to get me back into the groove. I am starting to hurt all over again, so it is pretty obvious to me that I have got to get back with the exercise. Not to mention that the reason I am on red is because of all the exercise I was doing, so I am not doing myself any favors by quitting. I am just having a hard time getting motivated.

:cheer: Come on Katie you can do it :cheer: Put a little power to it :cheer:(sorry - my lame attempt at a cheer)

Thanks Julia, not lame at all. I really need it!

45mins @ Contours - last workout before my vacation!

Originally Posted by wp95jma:
45mins @ Contours - last workout before my vacation!

ENJOY HAWAII AND SEEING YOUR HUSBAND!!! He's going to FLIP! Have a safe trip!

I kinda went AWOL for a little bit. I am slowing coming back. Lost 3 lbs in 3 days. Must be doing something right. I am starting off slow since I moved back to purple since I wasnt exercising or eating enough to stay on red. I have to stay under 5 hours a week which isnt a bad thing. I did a 30 minute power walk on the treadmill last night. Hoping to do the same tonight *maye will do 40 min* And then hoping to go on a LONG walk outside tomorrow if the weather is nice enough with the dbf. I will be lurking for a little bit but slowly will come back!! :)

Just got home from the store and bought the Carmen Electra dance striptease aerobic video. Can't wait to try it out. I told my husband I was going to get it and he said, "Why? All I have to do is tell you to strip and you do." Men.... Anyway, I will let you know how it goes. I probably should put my 3 year old down for his nap first.

Originally Posted by getting_smaller:
Just got home from the store and bought the Carmen Electra dance striptease aerobic video. Can't wait to try it out. I told my husband I was going to get it and he said, "Why? All I have to do is tell you to strip and you do." Men....

:lol: Let me know your opinion on the video. I am thinking of getting it as well. I've heard conflicting opinions on it and I think I may just have to try it out myself. Anything that has you smacking your own booty can't be all bad.

Well, I screwed up and bought the 2nd disc instead of the first. It's ok though, because the second one is the "getting in shape" DVD. Had me sweating just a little ways into it. Good to know, though, that Carmen Electra was having trouble keeping up with it too. It's not bad. My whole issue with all of the workout DVDs is that you have to wait through all of the talking each time before you get started. I will keep on the lookout for the one where you "slap your own butt."

60 minute run on treadmill

i have the striptease video, for anyone who is moderate in activity level...the video is too little of exercise...its cute and fun, and makes you feel sexy, but not a real work out...a mini workout if at that!

i did 60min fast pace walking, some uphill...

Does anyone know of a good Latin Dance type work out tape or DVD? I would like to find one that uses a few real dance steps rather than aerobic gymnastics to Latin beat music. I'd really appreciate any tips! :-)