Hi everyone. Just started LA and I'm in my second week. 8 1/2 lbs gone so far. I'm sure it will slow down some. I was doing WW up until the night that I joined LA. I was on WW for 3 months and only lost 12 lbs. I know I should be happy that I lost, and I truely am - but I was losing my motivation... I needed something stricker and I think I found it because it's working so far. I know that I have just begun. Have 25 more to lose, so I'm on my way.
I was hooked on the WW website. It's very active and tons of help. Hoping to get the similar support here. I'm so glad that I found something. Very limited info and groups for LAWL.
Anyone have any interesting receipes to share, or tips that will help me?
I have a receipe to share, having eatten it - but did take a taste when fixing it - should be good.
Cabbage Salad
1 bag of Angel Hair cabbage (no carrots) = 4 cups
4 slices of fresh pineapple = 4 fruits
1 teaspoon of vinegar (for wetness)
4 tablespoons of Mircle Whip Light = 4 fats
salt, pepper and celery seeds to taste.
I will count for 1 veggie, 1 fruit, and 1 fat.
I plan on splitting this into 4 containers for my lunches. My husband cooked a fresh turkey. I took the white meal off the bone, weighted out 5 ozs bundles and put into baggies. Now I have something planned for 5 lunches, or dinners throughout the week. I plan on freezing the turkey and taking a package out each morning I plan on having it that day.
Hope this helps. If anyone can think of some simple ideas to spice things up a bit I would be grateful!
Good Luck to all of us!