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Hydra 11-03-2009 11:35 PM

Mediterranean Diet
 
Someone pointed out to to me that how I am eating now is very much like the Mediterranean diet. I eat mainly veggies, fruit, seafood and yogurt. I am looking for some good sites on this eating plan. Anyone know of a good site or two?

JulieJ08 11-03-2009 11:44 PM

A great one is:

MediterrAsian.com

bargoo 11-03-2009 11:46 PM

There is a forum called Sonoma Diet and Mediterranean Diet, here at 3FC, It is a sub forum under Diet Central.


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