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Old 11-03-2009, 11:35 PM   #1  
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Default Mediterranean Diet

Someone pointed out to to me that how I am eating now is very much like the Mediterranean diet. I eat mainly veggies, fruit, seafood and yogurt. I am looking for some good sites on this eating plan. Anyone know of a good site or two?
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Old 11-03-2009, 11:44 PM   #2  
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A great one is:
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Old 11-03-2009, 11:46 PM   #3  
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There is a forum called Sonoma Diet and Mediterranean Diet, here at 3FC, It is a sub forum under Diet Central.

Last edited by bargoo; 11-03-2009 at 11:50 PM.
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